Fast Recipes

Ingredients (Serves 4–6): 1 tablespoon butter 1 large yellow onion, diced 2 large carrots, peeled and diced 1 stalk celery, diced 2 cloves garlic, minced ¼ cup all-purpose flour (or gluten-free flour) ½ teaspoon smoked paprika 3 cups vegetable broth (“not chicken” style recommended) 4 cups broccoli, chopped into small florets 1 cup milk (dairy or … Read more

Posted on September 23, 2025 Here’s a fantastic way to use up your sourdough discard — by making Sourdough Discard Pretzel Bites!  They’re golden, chewy, slightly tangy from the starter, and absolutely addictive with a little butter and salt (or cinnamon sugar if you’re feeling sweet).  Sourdough Discard Pretzel Bites  Prep Time: 15 minutes  Rise Time: 1 … Read more

Ingredients   A few notes about basic ingredients: All-purpose flour. I’ve also used all-purpose gluten free flour and it works well. Baking powder. Use aluminum free baking powder. Our favorite brand is Bob’s Red Mill. Sourdough discard. Many readers have left comments about using active sourdough starter, but I make the pancakes with sourdough discard … Read more

Wake up to perfectly fluffy, golden-brown Keto Pancakes! This easy, gluten-free recipe requires just 6 simple ingredients and 20 minutes for a delicious, low-carb breakfast that tastes like the real thing. Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes Recipe Yield: 8 medium pancakes (2 servings) Course: Breakfast, Brunch Cuisine: American Diet: Gluten-Free, Grain-Free, Keto, Low-Carb, Sugar-Free Cooking … Read more

Meat4 slices Bacon, cooked2 cups Chicken, cookedProduce1 tsp Garlic powder1/2 tsp Onion powderRefrigerated2 Eggs, largeBaking & Spices1/4 tsp Black pepper1/2 tsp SaltDairy4 oz Cream cheese1/2 cup Heavy cream1 cup Mozzarella cheese1/2 cup Parmesan cheese, grated

Equipment 1 Kitchen Scale 1 Medium/ Large Mixing Bowl 1 Dough Whisk 1 9×13 Baking Pan or 12″ Cast Iron Skillet 1 Foil for covering while baking Ingredients For Dough – Prepare The night before 100 g active sourdough starter 375 g Filtered water 30 g Honey 500 g Unbleached bread flour 10 g Salt Cinnamon Sugar Butter 113 g Unsalted Butter Melted (1 Stick) 1-2 tbsp Cinnamon 60g or ¼–½ cup Brown sugar For … Read more

Servings: 4–6 Prep Time: 10 minutes Cook Time: 1.5–2 hours Ingredients: 2 lbs ground beef (80/20 or fattier) 1 lb ground pork or ground sausage (optional for variety) 1 lb beef stew meat or chuck roast, cut into small cubes 4 slices thick-cut bacon, chopped 1 small onion, finely diced (optional, for flavor — omit … Read more

Carnivore Donuts with Caramel Glaze Enjoy a protein-packed treat on your carnivore diet with these easy-to-make donuts! Using cream cheese, eggs, and heavy cream, they deliver a satisfying texture and flavor while staying true to carnivore principles. Table of Contents Ingredients Instructions Tips Ingredients 7 oz Cream Cheese  2 tbsp Butter (unsalted)  4 Eggs  1.7 fl … Read more

ingredients: 440g sourdough discard unfeed or left over 4 large eggs 16 Tbsp melted butter 1 cup milk 1 Tbsp vanilla 2 cups sugar 4 cups all purpose unbleached flour 3 tsp cinnamon 2 1/2 tsp baking soda 1 tsp salt 1/2 tsp nutmeg 1 bag of mini chocolate chips 1. Preheat over to 350° … Read more

This single-serve strawberry cheesecake jar is one of those delicious desserts that you can always turn to in a pinch. It’s quick, easy, and high in protein since we use cottage cheese and Greek yogurt instead of a typical cream cheese mixture. Whether it is strawberry season or you’d like to make the perfect individual treat for … Read more