Fast Recipes

 Ingredients: ½ cup unsalted butter (preferably grass-fed, like Kerrygold) 2 cups heavy cream 4 egg yolks 2 oz cream cheese (optional but adds smooth texture) ¼ tsp salt Optional: 1 tsp vanilla extract (technically not strict carnivore) 1–2 tsp beef gelatin (for scoopable texture) Instructions: 1. Brown the Butter In a small saucepan, melt the butter over medium-low heat. Continue cooking until it foams and turns golden … Read more

Ingredients: 1 cup pork rinds (finely crushed to a powder) 2 large eggs 1/2 cup shredded pork rinds or crispy bacon bits (optional, for extra texture) 1/4 tsp salt (optional) 1/4 tsp garlic powder or smoked paprika (optional, if you tolerate spices) Instructions: Preheat oven:Preheat your oven to 350°F (175°C). Line a baking sheet with … Read more

Ingredients: For the Crust: 2 cups shredded mozzarella cheese (or a blend of mozzarella + cheddar) 2 oz cream cheese (optional for softness) 1 large egg Pinch of salt (optional) Toppings (choose any): More shredded mozzarella Pepperoni, cooked bacon, sausage crumbles Ground beef or steak strips A sprinkle of Parmesan Instructions: 1. Preheat Oven: Set oven … Read more

 Ingredients: 3 lbs ground meat (beef/pork/veal combo is ideal) 3 eggs ½ cup fresh mozzarella, torn ½ cup ricotta cheese ½ cup grated Parmesan Redmond Real Salt (to taste — start with ~2 tsp)  Instructions: Preheat your smoker to 250°F (121°C). Mix all ingredients in a large bowl by hand until just combined. Don’t overwork it. Form into … Read more

Ingredients: 9 large eggs 8 oz Philadelphia cream cheese (full-fat, softened) ½ stick unsalted butter (4 tbsp) 2 tbsp vanilla extract 2–4 tbsp zero sugar syrup (like Log Cabin, to taste) — optional Pinch of salt (optional, but balances flavors)  Instructions: Preheat Oven (if baking): 325°F (165°C) if baking as a custard or cheesecake.(Or skip this … Read more

 Ingredients: 4–6 lb beef brisket (flat, point, or whole packer cut) Coarse salt (Redmond Real Salt or sea salt) Optional: beef tallow or suet for added moisture/fat Instructions: Prep the Brisket: Pat the brisket dry. Generously salt all sides. Let it sit at room temp for ~30 minutes (optional but improves results). Sear for Flavor … Read more

Ingredients: 2 cups cooked chicken (shredded or diced) — rotisserie or boiled works great ½ cup mayonnaise (make sure it’s egg and oil-based, no sugar) ¼ cup heavy cream or sour cream (for creaminess) 3 strips crispy bacon, chopped 2 oz shredded cheddar or mozzarella cheese 1 tsp Dijon mustard (optional, if you do strict … Read more

Ingredients: 4 large eggs 1/2 cup pork rinds (crushed to a powder) 1/4 cup shredded cheese (cheddar or mozzarella work well) 2 tbsp cream cheese (optional for creaminess) 1 tbsp beef tallow, bacon grease, or butter (for richness and crispiness) Salt to taste Optional: 1/4 tsp baking powder (for a bit more fluff — not … Read more

Ingredients: 1/2 cup heavy cream (full-fat) 1/4 cup unsalted butter (softened) 4 oz cream cheese (softened) 1/2 cup powdered beef gelatin (or collagen peptides for a smoother texture) 1/2 teaspoon vanilla extract (optional, for a slight flavor twist) 1/4 teaspoon salt (optional, to enhance flavor) 1 tablespoon MCT oil or coconut oil (optional, for extra … Read more

Ingredients: 1 cup sourdough discard (unfed, from fridge is fine) 2 ¼ cups all-purpose flour (more as needed) ½ cup plain yogurt (Greek or regular) ¼ cup warm water (add more if dough is dry) 1 tsp baking powder ½ tsp baking soda ½ tsp salt 1 tbsp olive oil (plus more for cooking) Optional … Read more