Your blog category
And certainly the fastest. Since it cooks so quickly and uses basic ingredients. INGREDIENTS INSTRUCTIONS RECIPE NOTES Serving size:Â 1 cod fillet Nutrition Facts Amounts per serving. Serving size in recipe notes above. Calories203 Fat8g Protein30.5g Total Carbs1g Net Carbs0.7g Fiber0.3g Sugar0.3g
Sourdough tortillas may be vying for the top spot in my favorite sourdough creations. Right next to English muffins…or pancakes, maybe pizza crusts. Ok, I really love all things sourdough, but these tortillas are going to be a staple in lunches this summer. Quick. Easy. Not hot. They make the best sourdough wraps. Ingredients Instructions … Read more
Whenever I want an EASY peanut butter chocolate treat, I make my Peanut Butter Protein Balls. They are SO easy to make, you only need a few basic ingredients, and they are SO good. Store in the fridge or freezer so you can have a healthy snack or treat anytime. Ingredients Instructions Notes You can also … Read more
Each bite is packed with tart cranberries and a whiff of orange, plus that sprinkle of powdered sugar on top makes them look downright magical. No sweat here:just mix the dough by hand, shape it into two flat rounds, and slice ’em into wedges. Once they hit the oven, your place is gonna smell like … Read more
Challah comes in various sizes and shapes and is a traditional Jewish bread made for Sabbath and most Jewish holidays. It is an enriched dough made with eggs, oil, and honey. It has some similarities to the French brioche, although it is not as rich in texture or flavor and does not contain any butter … Read more
This protein shake tastes like blueberry cheesecake, packs 30 grams of protein and doesn’t contain protein powder. The source of the protein comes from low fat cottage cheese, and once blended with almond milk, frozen blueberries, sweetener and vanilla, tastes just like a milkshake. The tang from the cottage cheese mimicks the tang in cream … Read more
Protein and fat found in this delicious casserole dish help boost muscle maintenance, repair, various physiological functions, and energy. The combination of bacon, cheese and cream makes a mouth-watering and satisfying meal, which is also super healthy for containing various vitamins, including B6, B12, and niacin, which are necessary for energy metabolism, nerve function, and … Read more
Once you make it, you can use it instead of regular sugar in your coffee or tea or add it to your cooking or baking recipes. I love using vanilla sugar in my cooking and baking—it just adds a rich, aromatic kick to different dishes. Making it at home is a breeze, and the best … Read more
Make up a big batch on Sunday, and take one from the freezer whenever a chocolate craving hits. As a chocolate and peanut butter lover, I wholeheartedly agree Reeses are the best; and making my own peanut butter cup fat bombs at home not only saves packaging, it also means I get to decide what … Read more
This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb. Use a high-speed blender to ensure all ingredients are thoroughly blended. This helps break down any lumps and creates a smoother consistency. I also tested this with a food processor and it didn’t get as smooth. A … Read more